Tuscan Chicken & Kale Spaghetti

Tuscan Chicken & Kale Spaghetti

#Lightning Prep #Sodium Smart #Easy Prep #Pasta #Chicken

🥘 Ingredients

  • black pepper
    1 tsp
  • butter
    1 tbsp
  • chopped chicken breast
    10 oz
  • cream cheese
    2 oz
  • cream sauce base
    1 packet
  • garlic
    2 cloves
  • kale
    3 c
  • olive oil
    2 tbsp
  • parmesan cheese
    1 oz
  • salt
    1 tsp
  • spaghetti
    4 oz
  • tuscan heat spice
    2 tbsp

🍳 Cookware

  • large pot
  • large pan
  1. 1
    chopped chicken breast parmesan cheese kale cream cheese cream sauce base garlic tuscan heat spice spaghetti salt black pepper olive oil butter
    chopped chicken breast: 10 oz, parmesan cheese: 1 oz, kale: 3 c, cream cheese: 2 oz, cream sauce base: 1 packet, garlic: 2 cloves, tuscan heat spice: 2 tbsp, spaghetti: 4 oz, salt: 1 tsp, black pepper: 1 tsp, olive oil: 2 tbsp, butter: 1 tbsp
  2. 2
    Bring a large pot of salted water to a boil. Wash and dry all produce.
  3. 3
    Remove and discard any large stems from kale; roughly chop leaves. Peel and mince garlic.
  4. 4
    Pat chopped chicken breast dry with paper towels; season all over with salt, black pepper, and half the tuscan heat spice.
  5. 5
    Once water is boiling, add spaghetti to pot. Cook until al dente ⏱️ 10 minutes . Reserve ½ cup pasta cooking water, then drain.
  6. 6
    While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add chopped kale and a splash of water. Cook until kale is wilted and very tender ⏱️ 6 minutes .
  7. 7
    Stir in minced garlic and cook until fragrant ⏱️ 30 seconds . Season with salt and black pepper. Transfer to a plate.
  8. 8
    Heat another drizzle of olive oil in the pan used for kale over medium-high heat. Add chicken and cook, stirring occasionally, until browned and cooked through ⏱️ 5 minutes .
  9. 9
    Return kale to pan with chicken and reduce heat to medium-low. Add cream sauce base. Cut top off carton to open fully; transfer contents, using a spoon or spatula to scrape sauce from carton sides.
  10. 10
    Stir in cream cheese and ¼ cup reserved pasta cooking water. Bring to a simmer and cook until sauce is combined and thickened ⏱️ 3 minutes .
  11. 11
    Add drained spaghetti and butter to pan with sauce; toss to combine. Season with salt and black pepper. If needed, stir in more reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce.
  12. 12
    Divide pasta between bowls, top with parmesan cheese, and serve.